Planning football strength workouts can be very complicated. After all, your strength workouts determine how fast, strong and explosive you are for football. Unfortunately, most go about planning their workouts the complete wrong way.
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I’ve been on both sides of the ball. As being a coach I’d the chances to coach for a head coach and an assistant. As a parent I have 2 sons that played both youth and college football. Both were average players. Knowing my place as parents AND like a coach forced me to get through some difficult parenting the times.
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